Posts Tagged ‘gym’
back to the gym
Posted by mep | Filed under life
the last 4+ weeks have flow by. closed escrow on a house, moved in, got married, changed jobs, tore the kitchen to the bones and rebuilt it – all in 30 days. the gym routine got pushed to the side.
sensibility suggested reverting to week 7 from week 10 of the training program due to the [...]